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Raktdab Ke Liye Yoga – Hypertension Control, Treatment and Nutritional Management in Hindi

Raktdab Ke Liye Yoga – Hypertension Control, Treatment and Nutritional Management in Hindi

August 8, 2016 @ 2:38 pm
by Heart News 247

Raktdab Ke Liye Yoga - Hypertension Control, Treatment And Nutritional Management In Hindi

High blood pressure, also known as hypertension, one of the most important contributors to heart disease and stroke. According to WHO- "Hyper-pressure contributes to nearly 9.4 million deaths due to heart disease and stroke every year and, together, these two diseases are the number one cause of death worldwide". And, hyper-tension also increases the risk of kidney failure, blindness and several other conditions.
According to a new study presented at the "28th Annual Scientific Meeting", have shown that " yoga can lead to significant reductions in blood pressure, especially when used in addition with other lifestyle modifications".
Contraindications for High Blood Pressure :
— Don't do back bending pose
— Avoid any types of fast Breathing practice like Kapalbhati, Bhastrika Pranayama
— Don't try holding of Breath ( Kumbhaka Pranayama )
— Don't Practice inversion (Upside-down Pose) like Sarvangasana, Viprit Karni, Head stand or Hand stand.

Raktdab Ke Liye Yoga - Hypertension Control, Treatment And Nutritional Management In Hindi

ब्लड प्रेशर एक गंभीर समस्या है। यह शरीर में छिपा एक घातक शत्रु है। अनियमित खान पान, गैस, अनींद्रा, नमक के अधिक सेवन से हाई ब्लड प्रेशर होना स्वाभाविक है। हाई ब्लड प्रेशर (उच्च रक्तचाप) से परेशान लोगों को नियमित योगाभ्यास करना चाहिए।

Raktdab Ke Liye Yoga - Hypertension Control, Treatment And Nutritional Management In Hindi

Now, Download Yog Sadhana App on your Android Smartphone :-

Raktdab Ke Liye Yoga - Hypertension Control, Treatment And Nutritional Management In Hindi

Raktdab Ke Liye Yoga - Hypertension Control, Treatment and Nutritional Management in Hindi

High blood pressure, also known as hypertension, one of the most important contributors to heart disease and stroke. According to WHO- "Hyper-pressure contributes to nearly 9.4 million deaths due to heart disease and stroke every year and, together, these two diseases are the number one cause of death worldwide". And, hyper-tension also increases the risk of kidney failure, blindness and several other conditions.
According to a new study presented at the "28th Annual Scientific Meeting", have shown that " yoga can lead to significant reductions in blood pressure, especially when used in addition with other lifestyle modifications".
Contraindications for High Blood Pressure :
— Don't do back bending pose
— Avoid any types of fast Breathing practice like Kapalbhati, Bhastrika Pranayama
— Don't try holding of Breath ( Kumbhaka Pranayama )
— Don't Practice inversion (Upside-down Pose) like Sarvangasana, Viprit Karni, Head stand or Hand stand.

ब्लड प्रेशर एक गंभीर समस्या है। यह शरीर में छिपा एक घातक शत्रु है। अनियमित खान पान, गैस, अनींद्रा, नमक के अधिक सेवन से हाई ब्लड प्रेशर होना स्वाभाविक है। हाई ब्लड प्रेशर (उच्च रक्तचाप) से परेशान लोगों को नियमित योगाभ्यास करना चाहिए।

Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App

Raktdab Ke Liye Yoga - Hypertension Control, Treatment And Nutritional Management In Hindi
Raktdab Ke Liye Yoga - Hypertension Control, Treatment And Nutritional Management In Hindi
Raktdab Ke Liye Yoga - Hypertension Control, Treatment And Nutritional Management In Hindi
Raktdab Ke Liye Yoga - Hypertension Control, Treatment And Nutritional Management In Hindi

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